Finding Energy: What to Do When You’re Overtired
SATURDAY, JULY 19
Time: 11 am – 2 pm
Teacher: Kristin Barker
Cost: Free for members, $25 for non-members
While modern life can be exhausting, Buddhist teachings on the four powers of effort can help us recoup, rejuvenate and re-inspire our lives. In particular, they help us figure out how to prioritize, get proper rest and find joy in our (sometimes endless!) activities.
Everyone is welcome!